Dessert
Our crunchy, nutty crumble foregoes the need for flour and makes for a perfect dessert option on a winters night. Enjoy with a dollop of yoghurt!
Sides, sauces and dips
A delicious side dish for little effort, these paprika-roasted chickpeas are a great swap for crisps or a delicious accompaniment to any meal.
Sides, sauces and dips
Unlike traditional crackers, these contain purely seeds and olive oil, making them a naturally low-carbohydrate option and delicious savoury snack!
Dessert
This chocolate mug cake is a great quick option if you're craving an indulgent dessert or snack, but want to stick to your healthy eating plan.
Dessert
These 3-ingredient treats taste as indulgent as traditional Easter eggs but without the sugar! Swap ultra-processed, sugary Easter eggs for these bites.
Dessert
A family favourite - this delicious banana bread is a simple lower-carb, lower-sugar option. The almonds, pecans, and oats also make this a high-fibre bake.
Fish and seafood
Green curry paste gives tinned tuna a whole new dimension in this dynamic recipe. Serve alongside a salad, or stir-fried vegetables, or simply as a starter!
Dessert
It tastes as good as it looks. This recipe is a big hit with kids and is a refreshing, naturally sweet ice cream alternative!
Vegetarian/vegan
Quinoa is a nutritious, high fibre grain that is also a complete protein. Combining quinoa with mediterranean vegetables is a great way to get your 5 a day.
Breakfast and eggs
This is a great recipe for a quick and easy lunch, breakfast or snack on the go. It keeps well, and you can even freeze it.
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