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Second Nature exists to change minds about losing weight.

chris-and-mike

At Second Nature we encourage a healthy relationship with food; one where you'll never have to count what you eat or feel guilty for enjoying food. Food is a part of life, celebrations, and experiences.

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90%

of members lose weight and keep it off for more than 12 months.

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40%

saw a drop in blood sugar levels below the type 2 diabetes threshold in the first three months.

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15lbs

lost on average at 12 months. That’s around 6.8kg in body weight.

Eimear

Our programme has been clinically proven to help 9/10 people lose weight and keep it off.

Chris
Mike

“We started Second Nature because we were frustrated with the status quo of the weight-loss industry: calorie counting, fad diets, and misleading nutrition advice.”

We're both scientists and after researching the latest nutritional and behavioural-change science, we knew there was a better way: a way to make losing weight feel easier by building healthier habits that become Second Nature.

Backed by NHS

Chris

Chris

Mike

Mike

We're hiring

We're trying to solve something no one has ever solved before. To do that, we need brilliant, driven, passionate people in every position. Join us.

Pepper
Star
Pepper

Chief Happiness Officer

It's a great place to work!

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4.8

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PARTNERSHIPS

Healthier You
London Partners
Digital Health London
Risk free trial

Make losing weight feel Second Nature

If you're ready to begin your Second Nature journey, the first step is to create your personalised plan with our quick quiz.