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An interview with Karen

After years of dieting and calorie counting, Karen now feels free of restriction and the best she has ever felt!

An interview with Karen
An interview with Carla

An interview with Carla

Since starting Second Nature, Carla is hopeful that the positive changes she has made will help her achieve a healthy and happy pregnancy in the future.

An interview with Anne

An interview with Anne

Second Nature was the final piece of the puzzle in helping Anne become the best version of herself!

An interview with Rachel

An interview with Rachel

Despite being diagnosed with an under-active thyroid, and trying all kinds of diets, Rachel now knows she can lose weight and reach her health goals.

An interview with Pauline

An interview with Pauline

Since joining Second Nature, Pauline no longer uses her walking stick and is feeling younger, healthier and happier than she has been in a long time!

An interview with Dionne

An interview with Dionne

Dionne now feels she has the right balance in her life. Alongside weight loss, she has experienced better quality sleep and has a healthy, positive mindset.

An interview with Colin

An interview with Colin

Colin joined SN to reduce his weight and BGL. This turned out to be a life-changing opportunity and he's noticed improvements in all aspects of his health!

An interview with Kim

An interview with Kim

After just 7 weeks of following the programme, Kim lost 11lb, noticed her skin was clearer and has found the pain in her joints has almost disappeared.

A poem by the lovely Susie

A poem by the lovely Susie

Since joining SN, Susie has gained the strength to leave her past relationship with food behind and the tools to move forward with a more balanced mindset!

Make losing weight feel Second Nature

If you're ready to begin your Second Nature journey, the first step is to create your personalised plan with our quick quiz.

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