Success stories

Thousands of people have changed their lives with Second Nature. Check out their stories.


Rachel: “With the amazing and simple recipes, I feel like I’m treating myself every day”

Despite being diagnosed with an under-active thyroid, and trying all kinds of diets, Rachel now knows she can lose weight and reach her health goals.

Pauline: “I have a new lease of life!”

Since joining Second Nature, Pauline no longer uses her walking stick and is feeling younger, healthier and happier than she has been in a long time!

Dionne: “Thank you Second Nature for giving me what I have been searching for, me!”

Dionne now feels she has the right balance in her life. Alongside weight loss, she has experienced better quality sleep and has a healthy, positive mindset.

Colin: “Since starting SN, everything about my health has improved!”

Colin joined SN to reduce his weight and BGL. This turned out to be a life-changing opportunity and he's noticed improvements in all aspects of his health!

Kim: “I am now eating to live, instead of living to eat!”

After just 7 weeks of following the programme, Kim lost 11lb, noticed her skin was clearer and has found the pain in her joints has almost disappeared.

A poem by the lovely Susie

Since joining SN, Susie has gained the strength to leave her past relationship with food behind and the tools to move forward with a more balanced mindset!

David: “Second Nature is like a university of healthy living!”

After sadly losing his wife in 2021, David felt it was time to start focusing on his own health. He decided to join SN and hasn't looked back since!

Becky: “My energy levels and mood have improved”

Previously, Becky had tried many weight loss programmes that felt unsustainable. Since joining Second Nature, she no longer feels that she's on a diet.

Susan: “My cholesterol is now well within the healthy range!”

Susan joined Second Nature after experiencing several setbacks to her health. 8 months later, her life has changed in more ways than she could have imagined!

Carol: “Second Nature has changed my life around!”

Carol spent much of her life yo-yo dieting. All this changed when she joined Second Nature and she is now able to enjoy healthy eating without restriction!
Woman holding phone with Second Nature

Become a Second Nature member

Join today and pay what you like for the first 2 weeks.