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Thousands of people have changed their lives with Second Nature. Check out their stories.
Vee: “The weight came off, my mindset changed”
Vee wanted a sustainable plan, not a crash diet, and after 4 months on the programme, she's lost weight and has noticed her mindset shift!
Liz: “I wake in the morning feeling refreshed”
Liz discovered Second Nature and has gone on to lose weight and has noticed significant improvements in her mental health and overall happiness.
Enid: “The end result is well worth it!”
After joining Second Nature, Enid has reduced her blood sugar levels, lost some weight, and is on her way to achieving type-2 diabetes remission!
Emily: “I don’t crave sugar or processed foods as much”
Emily signed up because her friends had success with it in the past. She noticed changes in her mind and body within 3 weeks of being on the programme!
Rob: “At 69, I am as fit as I have ever been”
Rob's weight had crept up over the years and he went on to develop type 2 diabetes. Rob has gone on to lose 21kgs and lower his diabetes medications!
Jayne: “I feel fitter, healthier, and in control”
Jayne found Second Nature on Facebook and decided to give the programme a go. She's gone on to lose over 24kg; feels fitter, healthier, and in control!
David: “My type-2 diabetes is in remission”
David has lost 17kg in 12-weeks with Second Nature, and his type-2 diabetes is officially in remission without the use of medications!
Catherine: “I feel much better in myself”
After 20-years of yo-yo dieting without long-term success, Catherine found Second Nature and has gone on to lose 3-stone!
Kaye: “I feel like a new me”
Kaye wanted to lose weight without having to attend an in-person group. She found exactly what she was looking for with Second Nature!
Glenn: “My life has completely changed!”
Glenn's lived with type-2 diabetes for many years & was pushing back making a change. He discovered Second Nature and has gone on to lose nearly 3 stone!
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