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“It truly is a much happier way of life.”

Zoe, Sheffield

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What you can expect

Get the tools, scientific knowledge, and support needed to create a healthier lifestyle that lasts.
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“Support is always available from your coach and the rest of the members in the group”
- Rosie McCough


Your own registered nutritionist and community

Connect with others to learn and discuss specific aspects of the programme, such as exercise, weight-loss plateaus, and more!
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Delicious recipes that encourage a celebration of eating

Access hundreds of delicious and balanced recipes that cater to all dietary preferences.
Apple and cinnamon pancakes

Articles supporting the science and psychology behind eating patterns

Read or listen to daily educational articles to help you learn more about the science of nutrition and the psychology of building habits.
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Our programme has been clinically proven to help 9/10 people lose weight.

So, there's a good chance it will work for you too. Weight loss is never easy, but we've built a programme that gives you the right advice, support, and tools to succeed.


Lost in twelve months, on average


saw a reduction in blood sugar levels

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Risk free trial

Make losing weight feel Second Nature

The first step on your Second Nature journey is to take our health quiz.

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