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Diabetes

What is diabetes? Is it preventable or curable? Refresh your knowledge of one of the most common chronic conditions, with Second Nature’s evidence-based guides.

Obesity, type 2 diabetes and immunity
Diabetes

Obesity, type 2 diabetes and immunity

Type 2 diabetes can affect our health in many ways; this condition can also impact our immunity and ability to fight off infection. Find out how.
How to improve insulin resistance
Diabetes

How to improve insulin resistance

Insulin resistance is the condition underlying type 2 diabetes and your personal fat threshold. Read our four evidence-based ways to improve it here.
Insulin resistance and the personal fat threshold
Diabetes

Insulin resistance and the personal fat threshold

There are many factors that will determine your personal fat threshold, but insulin resistance may the key to understanding when this will happen.
Insulin and the personal fat threshold
Diabetes

Insulin and the personal fat threshold

Insulin plays essential roles in the body, and some of its functions will play a role in your personal fat threshold. Find out why.
What is your personal fat threshold?
Diabetes

What is your personal fat threshold?

Obesity can't explain why normal weight people get type 2 diabetes, so what can? The personal fat threshold hypothesis may hold the answers.
5 recipes for type 2 diabetes
Diabetes

5 recipes for type 2 diabetes

Type-2 diabetes can be put into remission through a healthy diet. Our dietitians have put together these 5 recipes to help your manage your blood sugar.
Can Type 2 Diabetes be Reversed or Cured?
Diabetes

Can Type 2 Diabetes be Reversed or Cured?

It is possible to put type 2 diabetes into remission. Learn the most effective way to reverse diabetes and why for some people this may not be possible.
Does insulin resistance cause weight gain?
Diabetes

Does insulin resistance cause weight gain?

What comes first between insulin resistance and weight gain? An evidence-based answer to the crucial question in understanding type 2 diabetes.
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