What comes first between insulin resistance and weight gain? An evidence-based answer to the crucial question in understanding type 2 diabetes.

It's possible to put type 2 diabetes into remission. Learn the most effective way to reverse diabetes and why for some people this may not be possible.

Type 2 diabetes can affect our health in many ways; this condition can also impact our immunity and ability to fight off infection. Find out how.

Insulin resistance is the condition underlying type 2 diabetes and your personal fat threshold. Read our four evidence-based ways to improve it here.

There are many factors that will determine your personal fat threshold, but insulin resistance may the key to understanding when this will happen.

Insulin plays essential roles in the body, and some of its functions will play a role in your personal fat threshold. Find out why.

Obesity can't explain why normal weight people get type 2 diabetes, so what can? The personal fat threshold hypothesis may hold the answers.

Type-2 diabetes can be put into remission through a healthy diet. Our dietitians have put together these 5 recipes to help your manage your blood sugar.