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Nutrition
How to lose weight in 2 months
What do you need to do to lose weight in 2 months? Get a free 7-day meal plan plus our tips for creating healthy habits that will keep the weight off long-term.
Chicken
Indian spiced roast chicken
A new take on the classic roast chicken. Enjoy this Indian spiced dish with raita and vegetables for a lower-carb roast dinner.
Vegetarian/vegan
Hassleback vegetables
Second Nature's take on Hasselback potatoes. This will take roasted vegetables to the next level as an impressive addition to your roast dinners.
Recipes
Roasted vegetable hash
A great way to use up any leftover veg from your Christmas or roast dinner. Feel free to use plant-based sausages to keep this recipe meat-free.
Breakfast and eggs
Christmas spiced toasted muesli
Get in the Christmas mood with this festive breakfast. Packed with festive spices, this is the perfect healthy start to any December morning.
Pork
Stuffing balls
A healthier take on the roast dinner classic. Pair these stuffing balls with your favourite meat and vegetables for a delicious lower-carb meal.
Duck
Duck a l’orange
Try our lower-carb take on this classic meal. Packed with vegetables, this duck dish will impress any guests at your dinner party.
Sides, sauces and dips
Cranberry sauce
A Christmas classic! Try our lower-sugar version of everyone's favourite Christmas sauce. Enjoy your Christmas dinner without added sugar.
Vegetarian/vegan
Lentil Loaf
A perfect roast dinner staple! Packed with vegetables and high protein lentils, making it a great choice for vegans and vegetarians.
Recipes
Latkes with smoked salmon
A healthier take on the canape classic - smoked salmon blini with added veg. Perfect for parties or a starter for your dinner party!
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