For a crunchy, savoury snack, try our seed crackers. Unlike traditional crackers, these contain purely ground seeds, whole seeds, and olive oil, making them a naturally low-carbohydrate option. These crackers are suitable for vegan individuals.
Prep and cooking time: 45 mins
Do these crackers count as a serving of complex carbohydrates?
Hi. In instruction 6 it ends ‘roughly 2/3 deep’ . Could you please clarify what this means?
Hi Stephen, thanks for your question! When initially cutting squares into the seeds, just cut about 2/3 deep. They can then be cut up fully once cooked.
My husband is 65, takes warfarin, but is fit. I’d love to learn vegetarian recipes that will