I’m the Principal Doctor at Second Nature and also a GP Partner at a large GP practice in Cheshire. I have a background that blends medicine, business, and health tech. I have a particular interest in lifestyle medicine and weight management, seeking to help people improve their health and wellbeing. I love working on projects that bring together digital innovation, clinical care, and sustainable change. Outside of work, I’m a keen runner and love anything outdoors.
Weight-loss medications
Retatrutide produced 28.7% weight loss in trials vs Wegovy 7.2 mg's 20.7%. Retatrutide isn't UK-approved yet; Wegovy is the current option.
Weight-loss medications
Retatrutide's main side effects in trials: nausea (43%), heart rate increase of ~6.7 bpm, and dysesthesia (20.9%) at the 12 mg dose. Not yet UK-approved.
Weight-loss medications
In trials, retatrutide reached 28.7% weight loss vs Mounjaro's 22.5%. Retatrutide isn't UK-approved yet, so Mounjaro is the current option.
Dessert
A vegetarian dessert with almonds, coconut flour, and flaxseed. Ready in 1 hr 15 mins. Serves 8. Developed by Second Nature dietitians.
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