I’m the Principal Doctor at Second Nature and also a GP Partner at a large GP practice in Cheshire. I have a background that blends medicine, business, and health tech. I have a particular interest in lifestyle medicine and weight management, seeking to help people improve their health and wellbeing. I love working on projects that bring together digital innovation, clinical care, and sustainable change. Outside of work, I’m a keen runner and love anything outdoors.

Weight-loss medications
You can usually take Foundayo if you have high blood pressure. Learn about medication reviews, home checks, and low blood pressure symptoms.

Weight-loss medications
Foundayo with statins: UK advice on halving simvastatin doses, rosuvastatin precautions, and why atorvastatin needs no dose change.

Current Health
Retatrutide reduced sleep apnoea severity in two trials. We explain the results, why fat loss may help, and what it means for treatment.

Breakfast and eggs
A vegan breakfast with pink lady apple, rolled oats, and chia seeds. Ready in under 5 mins. Serves 2. Developed by Second Nature dietitians.