Dr Rachel Hall (MBCHB Oxon)

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I’m the Principal Doctor at Second Nature and also a GP Partner at a large GP practice in Cheshire. I have a background that blends medicine, business, and health tech. I have a particular interest in lifestyle medicine and weight management, seeking to help people improve their health and wellbeing. I love working on projects that bring together digital innovation, clinical care, and sustainable change. Outside of work, I’m a keen runner and love anything outdoors.

Dr Rachel Hall’s Latest Articles

Weight Loss Programmes

Numan vs Second Nature

Numan and Second Nature are weight-loss programmes alongside Wegovy or Mounjaro, but which one should you choose? Find out as we review Numan.

Nutrition

NHS Trusted Meal Plan — Lose Weight the Healthy Way

Healthy meal ideas, complete with recipes and a 7-day diet plan example of how to put it all together. Create your own diet plans with these top tips.

Weight-loss medications

How to switch Mounjaro providers in the UK: complete guide for 2025

Learn how to switch Mounjaro providers in the UK. Step-by-step guide with required documents, costs, and how to continue your current dose.

Weight Loss Programmes

Voy vs Second Nature

Second Nature vs Voy: Discover why NHS-partnered Second Nature offers superior support for your Mounjaro weight-loss journey with proven clinical results.