Prepare these overnight oats before bed and wake up to a quick, satisfying breakfast. Simply add your choice of toppings just before eating.
Recipe: Overnight oats
Prep and cooking time: 2 mins + overnight
- 40g rolled oats
- 100g plain natural or Greek yoghurt
- 100ml milk
Optional topping choices:
- 1 small handful nuts
- 1 handful berries
- 1 tbsp milled flaxseed
- 1 tsp ground cinnamon
- Combine the rolled oats, yoghurt, milk, and a small pinch of salt in a bowl. Stir well to combine.
- Cover and put in the fridge overnight.
- Next morning, top with your favourite choice of toppings, such as nuts, milled flaxseed, berries, or ground cinnamon.