Restaurants
McDonalds might not always seem like a healthy choice but there are ways to make it work with your healthy lifestyle. Our nutritionists have picked out the best lower-carb options.
Sides, sauces and dips
Sit back and relax, enjoy this sugar free, naturally sweet mocktail on a warm day!
Sides, sauces and dips
This mocktail is sweetened with fruit and is incredibly refreshing on a warm day! We heard that if you drink it with your eyes closed, it can transport you to a beach!
Chicken
Our spin on this takeaway dish doesn’t skimp on flavour. We’ve balanced a full-bodied sauce with plenty of veggies, great for a Friday night fake-away!
Weight Loss Programmes
Thinking of going low-carb for weight loss? Here's a comparison of two popular low carb programmes, comparing nutrition, support, features, and price.
Weight Loss Programmes
Trying to choose between 8Fit and Second Nature? See how they compare on support, features, and pricing in this comprehensive guide
Weight Loss Programmes
Are you deciding between Bellabeat or Second Nature? From nutrition to support to available features, heres everything you need to know before signing up
Nutrition
Vitamin D is an essential vitamin, but how common is vitamin D deficiency? Find out what we need vitamin D for and the dangers of not getting enough.
Nutrition
Check out some of Second Nature's favourite healthy pizza recipes.
Vegetarian/vegan
This pizza is a fantastic option to reduce your carbohydrate intake for the day, while still being able to enjoy a pizza night with the family
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