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Dark chocolate mint bark

Dessert

Dark chocolate mint bark

What's more Christmassy than peppermint? Enjoy this delicious festive treat that will be popular with the whole family without any added sugar!

The F-Factor Diet vs Second Nature

Weight Loss Programmes

The F-Factor Diet vs Second Nature

What's more Christmassy than peppermint? Enjoy this delicious festive treat that will be popular with the whole family without any added sugar!

Lamb meatball, lentil and kale stew

Lamb

Lamb meatball, lentil and kale stew

What's more Christmassy than peppermint? Enjoy this delicious festive treat that will be popular with the whole family without any added sugar!

Paprika chicken and autumn slaw with lemon tahini dressing

Recipes

Paprika chicken and autumn slaw with lemon tahini dressing

What's more Christmassy than peppermint? Enjoy this delicious festive treat that will be popular with the whole family without any added sugar!

Warm salmon, beetroot and freekeh salad

Recipes

Warm salmon, beetroot and freekeh salad

What's more Christmassy than peppermint? Enjoy this delicious festive treat that will be popular with the whole family without any added sugar!

Warm halloumi, spelt and roast seasonal veg salad

Vegetarian/vegan

Warm halloumi, spelt and roast seasonal veg salad

What's more Christmassy than peppermint? Enjoy this delicious festive treat that will be popular with the whole family without any added sugar!

Bellabeat vs BetterMe

Weight Loss Programmes

Bellabeat vs BetterMe

What's more Christmassy than peppermint? Enjoy this delicious festive treat that will be popular with the whole family without any added sugar!

Weight Watchers® vs BetterMe

Weight Loss Programmes

Weight Watchers® vs BetterMe

What's more Christmassy than peppermint? Enjoy this delicious festive treat that will be popular with the whole family without any added sugar!

Nutrisystem vs Optavia (Medifast)

Weight Loss Programmes

Nutrisystem vs Optavia (Medifast)

What's more Christmassy than peppermint? Enjoy this delicious festive treat that will be popular with the whole family without any added sugar!

BetterMe vs Second Nature

Weight Loss Programmes

BetterMe vs Second Nature

What's more Christmassy than peppermint? Enjoy this delicious festive treat that will be popular with the whole family without any added sugar!

Make losing weight feel Second Nature

The first step on your Second Nature journey is to take our health quiz.

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