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The healthiest McDonald’s options

Restaurants

The healthiest McDonald’s options

McDonalds might not always seem like a healthy choice but there are ways to make it work with your healthy lifestyle. Our nutritionists have picked out the best lower-carb options.

Tropical sunrise mocktail

Sides, sauces and dips

Tropical sunrise mocktail

Sit back and relax, enjoy this sugar free, naturally sweet mocktail on a warm day!

Raspberry, lime, and mint mocktail

Sides, sauces and dips

Raspberry, lime, and mint mocktail

This mocktail is sweetened with fruit and is incredibly refreshing on a warm day! We heard that if you drink it with your eyes closed, it can transport you to a beach!

Butter chicken

Chicken

Butter chicken

Our spin on this takeaway dish doesn’t skimp on flavour. We’ve balanced a full-bodied sauce with plenty of veggies, great for a Friday night fake-away!

Diet Doctor vs Second Nature

Weight Loss Programmes

Diet Doctor vs Second Nature

Thinking of going low-carb for weight loss? Here's a comparison of two popular low carb programmes, comparing nutrition, support, features, and price.

8Fit vs Second Nature

Weight Loss Programmes

8Fit vs Second Nature

Trying to choose between 8Fit and Second Nature? See how they compare on support, features, and pricing in this comprehensive guide

Bellabeat vs Second Nature

Weight Loss Programmes

Bellabeat vs Second Nature

Are you deciding between Bellabeat or Second Nature? From nutrition to support to available features, heres everything you need to know before signing up

Why is vitamin D so important?

Nutrition

Why is vitamin D so important?

Vitamin D is an essential vitamin, but how common is vitamin D deficiency? Find out what we need vitamin D for and the dangers of not getting enough.

Healthy pizza recipes

Nutrition

Healthy pizza recipes

Check out some of Second Nature's favourite healthy pizza recipes.

Almond flour pizza

Vegetarian/vegan

Almond flour pizza

This pizza is a fantastic option to reduce your carbohydrate intake for the day, while still being able to enjoy a pizza night with the family

Make losing weight feel Second Nature

The first step on your Second Nature journey is to take our health quiz.

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