Dessert
Anzac cookies
Recipe: Anzac cookies
Prep and cooking time: 35 mins
Serves: 4
Ingredients
- 1 large ripe banana, mashed
- 160g rolled oats or gluten free oats
- 60g desiccated coconut
- 60g ground almonds
- 5 tbsp coconut oil
- 1 tsp vanilla bean paste or vanilla extract
- 1 tbsp water
- ¼ tsp baking soda
Method
- Preheat the oven to 180°C/160°C fan.
- In a large mixing bowl add the banana, oats, coconut, ground almonds and a pinch of salt.
- Add the coconut oil, vanilla, water and baking soda.
- Place baking paper on a baking tray and form the cookies into 16 golf ball sized balls and flatten lightly.
- Pop the baking tray in the oven and bake for 30mins. Allow to cool on the baking tray before eating or they will break apart.
I am looking at your recipes to plan my first week, I can’t see carbohydrates per serving??
Hi Sarah, thanks for your question! To view the carbohydrate servings for the recipes, please go to the in-app recipe page 🙂
This recipe isn’t available on the app so I can’t see how many carbs, are you able to solve this please?
These look lovely! I can’t find them in the Second Nature recipes though I am part of the programme. Could you email me the recipe please?
Are these freezable? They are quite dry and would be better with a tiny bit of sweetness – would agave or honey be OK?
How many carbs in the Anzacs please?
I worked out these are 2 carbs per portion.
I’ve made 12 out of the recipe, so each cookie is 2/3 of a carb portion!
Would you mind, please, let us know how many carbs portion are they?
I really do not like bananas, what can I substitute it with, could I use dates?
These look lovely! how many carb portions are these??
How many carbs in one of these!!?
I don’t eat nuts or coconut. Is there anything I could use as a replacement for the almonds and coconut? I have been searching for a low sugar cookie recipe and thought this would be great.
Hi Sharon, thanks for your comment. You could try using this ingredient list instead to avoid the almonds and coconut:
Your health coach on the Second Nature programme can help you tailor recipes to suit your dietary preferences and needs. To find out more, take our health quiz herehere