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Augusta Gray
Author

Augusta Gray

A registered nutritionist (ANutr), Augusta has a BSc-Hons in biomedical sciences, majoring in Human Nutrition from the University of Westminster, and a BA-Hons in Psychology from Macquarie University in Australia.

She’s our resident recipe developer, food stylist and content creator at Second Nature! Augusta's role fulfils her passion for food and helping people fall in love with cooking (and eating) delicious, nutritious recipes!

Augusta’s Latest Articles
Tropical sunrise mocktail

Sides, sauces and dips

Tropical sunrise mocktail

Sit back and relax, enjoy this sugar free, naturally sweet mocktail on a warm day!

Raspberry, lime, and mint mocktail

Sides, sauces and dips

Raspberry, lime, and mint mocktail

This mocktail is sweetened with fruit and is incredibly refreshing on a warm day! We heard that if you drink it with your eyes closed, it can transport you to a beach!

Butter chicken

Chicken

Butter chicken

Our spin on this takeaway dish doesn’t skimp on flavour. We’ve balanced a full-bodied sauce with plenty of veggies, great for a Friday night fake-away!

Healthy pizza recipes

Nutrition

Healthy pizza recipes

Check out some of Second Nature's favourite healthy pizza recipes.

Make losing weight feel Second Nature

The first step on your Second Nature journey is to take our health quiz.

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