Second Nature logo

US

Interested in our medication-supported weight-loss programme?

Lifestyle

Choosing a weight-loss programme? Worried about falling off the wagon on holiday? This section covers the practicalities of lifestyle change in daily life.
What diet should you follow on Mounjaro?

Weight-Loss Injections

What diet should you follow on Mounjaro?

The best diet for Mounjaro is one that's based on the consumption of whole foods and minimises ultra-processed foods. Find out more here.

Can you take Mounjaro with high blood pressure?

Weight-Loss Injections

Can you take Mounjaro with high blood pressure?

You can take Mounjaro if you're living with obesity and high blood pressure. Research shows Mounjaro can significantly lower blood pressure. Find out more.

How much weight can you lose in a month on Ozempic?

Lifestyle

How much weight can you lose in a month on Ozempic?

Research suggests that you can start losing weight immediately after taking Ozempic (semaglutide), find out how much here.

Are you eating too little on Mounjaro?

Weight-Loss Injections

Are you eating too little on Mounjaro?

If you're consistently losing weight quicker than 2 lbs per week, you're probably eating too little on Mounjaro. Find out more here.

How much does Mounjaro cost in the UK?

Weight-Loss Injections

How much does Mounjaro cost in the UK?

Mounjaro costs £229-£349 monthly in the UK through Second Nature, including registered dietitian support. Find out more here.

Can you take Mounjaro with levothyroxine?

Weight-Loss Injections

Can you take Mounjaro with levothyroxine?

Yes, you can take Mounjaro with levothyroxine. No drug interactions, but timing matters. Complete guide to safe use, monitoring, and results.

Can you take Mounjaro with gallstones?

Weight-Loss Injections

Can you take Mounjaro with gallstones?

Most people with gallstones can take Mounjaro safely. UK guide on risks, how to minimise complications, and when to seek medical help.

Why am I still hungry on Mounjaro?

Weight-Loss Injections

Why am I still hungry on Mounjaro?

Still hungry on Mounjaro? It may take 4-8 weeks to work; your dose might be too low, or diet changes are needed. Learn how to manage hunger effectively.

Can you take Mounjaro with hypothyroidism?

Weight-Loss Injections

Can you take Mounjaro with hypothyroidism?

You can take Mounjaro with hypothyroidism when thyroid levels are well-controlled. Learn about timing, monitoring, & safety considerations.

Can you get Saxenda on the NHS?

Weight-Loss Injections

Can you get Saxenda on the NHS?

You can only get Saxenda on the NHS via a tier 3 weight management service. Find out more about eligibility and other options here.

Make losing weight feel Second Nature

The first step on your Second Nature journey is to take our health quiz.

Hand holding phone

As seen on

The GuardianThe TimesChannel 4The Sunday TelegraphEvening StandardMetro