A vegan recipe with uncooked quinoa, cherry tomatoes, and courgettes. Ready in 40 mins. Serves 4. Developed by Second Nature dietitians.

A vegan recipe with uncooked quinoa, courgette, and wholewheat flour. Ready in 30 mins. Serves 4. Developed by Second Nature dietitians.

A vegetarian recipe with red pepper, cherry tomatoes, and tin chopped tomatoes. Ready in 60 mins. Serves 4. Developed by Second Nature dietitians.

A vegan recipe with tofu, red chilli, and limes. Ready in 30 minutes. Serves 2. Developed by Second Nature dietitians.

A vegetarian Italian recipe with vine cherry tomatoes, red peppers, and ricotta. Ready in 40 mins. Serves 4. Developed by Second Nature dietitians.

Seitan is a rich source of protein with around 20g per 100g. Try swapping this in as a meat subsitute in some of your favourite meals!

Tempeh is an excellent vegan source of protein with around 20g per 100g. Try this delicious plant-based twist on a classic recipe!

Want to get your day off the to the perfect start? Try our delicious plant-based chia pudding to keep your energy levels steady throughout the morning.

Fancy trying a plant-based alternative to your Friday night burgers? Look no further, our nutritionists have put this together and it doesn't disappoint.

Try our delicious tofu scrambled eggs as a plant-based alternative! This has been developed buy our in-house nutritionists and it doesn't disappoint.