Breakfast and eggs

Very Berry Smoothie

If you’re pressed for time in the mornings, you can whip up this quick berry smoothie to go. You really can’t taste the spinach – we promise!
Breakfast and eggs

Overnight Oats

Prepare these overnight oats before bed and wake up to a quick, satisfying breakfast. Simply add your choice of toppings and you're good to go.
Breakfast and eggs


This omelette recipe is a great base; it’s fluffy and light. You can have it plain or choose one of our variations to jazz it up.

Meatballs in Chilli-Tomato Sauce

Jazz up the humble meatball with a kick of chilli. These Italian flavours are great with a side of salad, spiralised courgette noodles, or a little pasta.

Moroccan Vegetarian Pumpkin Stew

This richly-spiced vegetarian dish of squash, tomatoes, and pulses is based on the traditional Moroccan recipe, harira. Comforting, healthy and delicious!

Coconut Dahl

A simple and wholesome dish. Chose between red lentils or split peas and vary the spices to your taste. Pair with a side of Indian raita or natural yoghurt.

Cheesy Aubergines

Baked aubergines stuffed with a delicious lentil and vegetable filling, and topped with a cheesy sauce. A great leftover lunch option.
Fish and seafood

Cajun Salmon and Salsa

Using only a few ingredients, this is a quick and easy meal that doesn’t lack flavour. Mix things up by substituting in your favourite fresh vegetables.
Fish and seafood

Mediterranean Fish Stew

Choose your favourite seafood to enjoy in this lightly-spiced stew. Serve with steamed vegetables for a nutritious, warming meal.

Peri Peri Chicken and Vegetables

Made all in one tray, this healthy chicken recipe is simple to put together with minimal cleanup. It’s also a great dish to have for leftovers.

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