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Interested in our medication-supported weight-loss programme?

Weight-Loss Injections

GLP-1s are a new class of weight loss injections proven to help people achieve significant weight loss by reducing appetite and improving insulin function. Learn what GLP-1s are, how they work, whether you should use them, and the possible side effects.
What diet should you follow on Mounjaro?

Weight-Loss Injections

What diet should you follow on Mounjaro?

The best diet for Mounjaro is one that's based on the consumption of whole foods and minimises ultra-processed foods. Find out more here.

Can you take Mounjaro with high blood pressure?

Weight-Loss Injections

Can you take Mounjaro with high blood pressure?

You can take Mounjaro if you're living with obesity and high blood pressure. Research shows Mounjaro can significantly lower blood pressure. Find out more.

How much weight can you lose in a month on Ozempic?

Lifestyle

How much weight can you lose in a month on Ozempic?

Research suggests that you can start losing weight immediately after taking Ozempic (semaglutide), find out how much here.

How much does Mounjaro cost in the UK?

Weight-Loss Injections

How much does Mounjaro cost in the UK?

Mounjaro costs £229-£349 monthly in the UK through Second Nature, including registered dietitian support. Find out more here.

Why am I still hungry on Mounjaro?

Weight-Loss Injections

Why am I still hungry on Mounjaro?

Still hungry on Mounjaro? It may take 4-8 weeks to work; your dose might be too low, or diet changes are needed. Learn how to manage hunger effectively.

Can you get Saxenda on the NHS?

Weight-Loss Injections

Can you get Saxenda on the NHS?

You can only get Saxenda on the NHS via a tier 3 weight management service. Find out more about eligibility and other options here.

How quickly do you lose weight on Mounjaro?

Weight-Loss Injections

How quickly do you lose weight on Mounjaro?

You start losing weight almost immediately after taking Mounjaro, but it can take up to 4 weeks for the medication to reach its steady state.

How much weight can you lose in a month with Mounjaro?

Weight-Loss Injections

How much weight can you lose in a month with Mounjaro?

Most people lose 2-4% of body weight in their first month on Mounjaro. Learn what to expect, how to maximise results, and manage side effects.

Am I losing weight too quickly while on Mounjaro?

Weight-Loss Injections

Am I losing weight too quickly while on Mounjaro?

If you're losing more than 2 lbs a week on Mounjaro that persists for longer than 4 weeks, you're probably losing weight too quickly. Find out more here.

Why am I not losing weight on Mounjaro?

Weight-Loss Injections

Why am I not losing weight on Mounjaro?

Not losing weight on Mounjaro? Discover the 3 main reasons why and how to overcome them. Expert UK guidance on dosage, plateaus, & maximising your results.

Make losing weight feel Second Nature

The first step on your Second Nature journey is to take our health quiz.

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