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Lifestyle

Choosing a weight-loss programme? Worried about falling off the wagon on holiday? This section covers the practicalities of lifestyle change in daily life.
Zoe vs Second Nature

Weight Loss Programmes

Zoe vs Second Nature

What is Zoe? Should you try Second Nature instead? In this guide, we've outlined the key differences between the Zoe diet plan and Second Nature.

Dr. Frank’s Weight Loss Clinic vs Second Nature

Weight Loss Programmes

Dr. Frank’s Weight Loss Clinic vs Second Nature

Dr. Frank's and Second Nature offer weight loss programmes alongside Mounjaro and Wegovy. Which one should you join? Find out as review the two.

Habitual vs Second Nature

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Habitual vs Second Nature

Habitual and Second Nature are weight-loss programmes alongside a Wegovy or Mounjaro weight-loss injection. But which one should you join? Find out here.

Mounjaro side effects

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Mounjaro side effects

Mounjaro is a dual-action type 2 diabetes medication that helps people lose weight and manage blood sugar levels, but what are the common side effects?

Mounjaro: Is it safe?

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Mounjaro: Is it safe?

Mounjaro is considered a safe medication for people living with type 2 diabetes and obesity. However, all medications have potential risks; find out more.

How Mounjaro works for weight loss

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How Mounjaro works for weight loss

Mounjaro supports weight loss by mimicking two hormones in the body that lower hunger and cravings. Find out more in our latest guide.

Can Mounjaro be prescribed for weight loss in the UK?

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Can Mounjaro be prescribed for weight loss in the UK?

Mounjaro can be prescribed for weight loss in the UK after it was approved in November 2023. Second Nature has launched a Mounjaro programme, find out more.

Why am I still hungry on Wegovy?

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Why am I still hungry on Wegovy?

You may still be hungry on Wegovy as it takes time for your body to adjust to the medication, you may also need to consider dietary changes. Find out more.

Is Mounjaro available in the UK?

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Is Mounjaro available in the UK?

Mounjaro (tirzepatide) is now available in the UK for weight loss, and Second Nature has launched its Mounjaro weight-loss programme. Find out more here.

Does Wegovy make you feel tired?

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Does Wegovy make you feel tired?

Fatigue and tiredness are a common side effects of Wegovy. In a recent study, 44% of people on Wegovy reported feeling more tired than usual. Find out more.

Make losing weight feel Second Nature

The first step on your Second Nature journey is to take our health quiz.

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