Are you looking to make some healthy changes and lose some weight? Receiving support and guidance from a registered nutritionist is a great step in the right direction.
There are a number of different options if you live in Ettington. We’ve done the research to provide you with this complete guide to choosing the best option for you.
You might have been confused by seeing the different terms nutritionist, dietitian, and nutritional therapist. To clarify this for you:
For more detail about the differences between nutrition professionals, take a look at our guide comparing dietitians, nutritionists, and nutritional therapists.
Dr Anne Harris is a registered functional medicine nutritionist, with a PhD in Human Nutrition. She specialises in helping people to heal their gut and improve immune and digestive health using nutritional science and motivational coaching.
The clinic is based in Stratford-upon-Avon and offers in-person, online and phone consultations.
+44 (0)7917 771469
Lifeways, 30 Albany Road, Stratford-upon-Avon, CV37 6PG
Emma’s Nutrition was founded by Emma Ellice, a nutritionist and chef, with a special interest in nutrition for women experiencing perimenopausal and menopausal change. Emma works alongside a team of doctors at Newson Health, a menopause and well-bring centre for women of all ages.
Newson Health Menopause & Wellbeing Centre, Winton House, Church Street, Stratford-upon-Avon, CV37 6HB
Stratford Nutrition is run by Beverley Faulkner-Gant, a nutritional therapist with an aim to help people achieve their long-term diet and nutrition goals. The clinic specialises in weight loss, sports nutrition and disease prevention and offers a comprehensive plan that clients can follow for the rest of their lives.
Edoras, Banbury Road, Pillerton Priors, CV35 OPG
The challenge with seeing a nutritionist or dietitian near Ettington is that you have to take a few hours out of your week to travel to and from the session and have the consultation. There are also travelling expenses associated with face-to-face consultations.
In the current climate, most in-face appointments have been shifted to online but might still cost the same amount. On top of this, you’re limited to your appointment slot rather than getting support as and when you need it.
For this reason, many people prefer the convenience of an online programme, where they can communicate with their nutritionist or dietitian around their busy lifestyle. Plus, many individuals find a digital peer support group to be motivating and helpful.
Second Nature is a digital programme that helps you to lose weight and make sustainable lifestyle changes. Second Nature combines support from registered nutritionists and dietitians with the convenience of an app-based programme.
Many people are more familiar with Weight Watchers or Slimming World, so we created a guide comparing the digital programmes with Second Nature to help you decide what’s best for you.
The Second Nature programme focuses on three areas that lead to long-term habit change: tracking, support, and education. When you sign up for the programme, you receive:
We’ll help you replace bad habits with healthy ones, entirely from our app with no need for face-to-face meetings.
Take a look at our Trustpilot reviews to understand what people think of the programme.
Weekly face-to-face sessions with a dietitian, nutritionist, or nutritional therapist at a clinic near Ettington can be very expensive (£40-£100/hour).
To compare the prices of visiting a private nutrition clinic anywhere near Ettington with joining the Second Nature programme, we have added a column representing this (Weekly Nutritionist).
|Weekly nutritionist||Second Nature|
Don’t just take our word for it, hear what a Second Nature member who lives in Ettingham has to say about their experience of making healthy lifestyle changes:
I’ve previously tried the Body Coach plan and Weight Watchers. I found that following the Body Coach required too much meal planning and preparation and it wasn’t always easy to get the products and ingredients. When Weight Watchers went online I didn’t stick to regular log ins and point calculations and lost interest.
I lost inches more than weight with the Body Coach, I probably lost a stone by the end but ended up putting on about two stone afterwards.
I saw an advert on Facebook. I had just found out that I was at risk of developing type 2 diabetes and wanted to lose weight to reduce my risk.
The Second Nature programme offers a supportive online environment with lots of delicious recipes. My health coach was great and I enjoyed the small group of like minded individuals to share thoughts and day to day experiences throughout the programme.
Second Nature has been a really supportive online environment. I’ve really enjoyed the delicious recipes and my coach was great! I think it’s amazing get to go through the programme with a small group of likeminded individuals to share your thoughts and day to day experiences with.