Stories

Thousands of people have changed their lives with Second Nature. Check out their stories.

Stories

Rob: “At 69, I am as fit as I have ever been”

Rob's weight had crept up over the years and he went on to develop type 2 diabetes. Rob has gone on to lose 21kgs and lower his diabetes medications!
Stories

Jayne: “I feel fitter, healthier, and in control”

Janye found Second Nature on Facebook and decided to give the programme a go. She's gone on to lose over 24kg; feels fitter, healthier, and in control!
Stories

David: “My type-2 diabetes is in remission”

David has lost 17kg in 12-weeks with Second Nature, and his type-2 diabetes is officially in remission without the use of medications!
Stories

Catherine: “I feel much better in myself”

After 20-years of yo-yo dieting without long-term success, Catherine found Second Nature and has gone on to lose 3-stone!
Stories

Kaye: “I feel like a new me”

Kaye wanted to lose weight without having to attend an in-person group. She found exactly what she was looking for with Second Nature!
Stories

Glenn: “My life has completely changed!”

Glenn's lived with type-2 diabetes for many years & was pushing back making a change. He discovered Second Nature and has gone on to lose nearly 3 stone!
Stories

Mike: “Diabetes isn’t managing me anymore”

Mike was referred to the programme by his nurse & soon realised that it's just what he needed to get his type-2 diabetes under control! 
Stories

Lee: “I feel great after losing 2 stone”

After being offered the Second Nature programme by his GP, Lee's gone on to lose 2-stone, is feeling more energetic, and overall a lot better!
Stories

Second Nature Stories: an interview with Alexis

Alexis was referred to Second Nature through the National Diabetes Prevention Programme and it has completely changed him as a person!
Stories

Maxine: “It gives you the tools to change habits”

Maxine had tried every kind of weight loss programme you could imagine. With Second Nature Maxine has started to develop a positive relationship with food! 

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