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Megan Widdows
Author

Megan Widdows

Megan is our Associate Health Writer at Second Nature. With an MSc in Science Communication and a BSc in Microbiology, both from the University of Sheffield, she is passionate about health-related science and how it can be best communicated to wider audiences.

With experience in making science more accessible through blogging, Megan enjoys dissecting the latest research and communicating it in ways that are accessible, interesting and engaging.

Megan’s role brings together her love of science writing, staying up to date with the latest research and making sure trust-worthy science can be accessed by everyone!

Megan’s Latest Articles
Low-carb meal plan

Nutrition

Low-carb meal plan

Want to get started on a low-carb diet? Kickstart your journey with this 7-day low-carb meal plan proven to support weight loss and type 2 diabetes.

7 ways to lose weight without counting calories

Nutrition

7 ways to lose weight without counting calories

Sick of counting calories to try and lose weight? Get our dietitian-approved top tips for losing weight without counting calories.

How to lose weight in 2 months 

Nutrition

How to lose weight in 2 months 

What do you need to do to lose weight in 2 months? Find out how with our science-based approach alongside a 7-day meal plan.

BetterMe vs Noom®

Weight Loss Programmes

BetterMe vs Noom®

Looking for a digital program to help you lose weight? See how two popular options - BetterMe and Noom® - compare on price, support, and features.

Make losing weight feel Second Nature

The first step on your Second Nature journey is to take our health quiz.

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