There are many factors that will determine your personal fat threshold, but insulin resistance may the key to understanding when this will happen.

Insulin plays essential roles in the body, and some of its functions will play a role in your personal fat threshold. Find out why.

Obesity can't explain why normal weight people get type 2 diabetes, so what can? The personal fat threshold hypothesis may hold the answers.

The carnivore diet has healthful components to it, but evidence is lacking on the long-term impact on health. So don't ditch the veggies just yet.

Research has shown that semalgutide can signficantly reduce belly fat levels. But how? And how does it help you lose weight? Find out here.

From pricing to programme features, an indepth comparison of Weight Watchers® and Noom, an app-based weight loss programme.

NICE has confirmed that semaglutide (Wegovy) will be available on Second Nature via the NHS when Wegovy becomes available later this year.

Research shows you can lose up to 16% with semaglutide 2.4 mg (Wegovy). Click here to find out how quickly you can lose weight with Wegovy.

Orlistat is available over the counter in a 60 mg form or with a prescription for the 120 mg form from approved online pharmacies and weight loss clinics.

Orlistat costs between £18-£49 depending on the strength and where you purchase it from. Find out where you can purchase it here.