Junk food cravings are a common reason people struggle to eat healthily. Learn why you can't stop eating junk food and what you can do about it.

Have you reached a 'stalemate' on your weight loss journey, despite keeping up healthy habits? Learn why this happens and what it means for weight loss.

Based on data published by the NHS, Second Nature is the best weight-loss programme in the UK. But why? And how can you start? Find out here.

You'll start losing weight almost immediately on Ozempic thanks to its appetite-suppressing effects, but does it help you maintain weight loss?

Tirzepatide, sold under Mounjaro or Zepbound, is the newest weight-loss injection approved in the UK. But is it the most effective?

In this guide, we rank the top three weight-loss injections available in the UK in 2024. Mounjaro, Wegovy, and Saxenda all feature, but what's the best?

Trulicity is available on the NHS for individuals with type 2 diabetes and other comorbidities. Click here to find out what the criteria are.

Trulicity costs up £150 a month and is recommended as a long-term medication for type 2 diabetes. Check your eligibility for the medication here.

Semaglutide is a weight-loss jab that can support weight loss of up to 16%. You can buy it online from Second Nature and other online pharmacies.

You can start losing weight immediately after taking Wegovy (semaglutide), and you may lose up to 5% of your body weight in the first month.