Lifestyle

Choosing a weight-loss programme? Worried about falling off the wagon on holiday? This section covers the practicalities of lifestyle change in daily life.

Weight Watchers® vs Jenny Craig
Weight Loss Programmes

Weight Watchers® vs Jenny Craig

Thinking of using Jenny Craig or Weight Watchers to achieve you weight goals? Our guide summarise everything you need to know from pricing to features.
The healthiest options at Pret a Manger
Restaurants

The healthiest options at Pret a Manger

Pret a Manger is a popular choice for on the go lunches and breakfasts. Our nutritionists have picked out the best lower-carb options for when you want to stick to your healthy diet
The healthiest Wagamama options
Restaurants

The healthiest Wagamama options

Not sure what to order at Wagamama? Our nutritionists have picked out the best options to help you stick to your healthy lifestyle.
The healthiest McDonald’s options
Restaurants

The healthiest McDonald’s options

McDonalds might not always seem like a healthy choice but there are ways to make it work with your healthy lifestyle. Our nutritionists have picked out the best lower-carb options.
Weight Watchers vs Omada
Weight Loss Programmes

Weight Watchers vs Omada

Looking for the best weight loss program for you? We compare Weight Watchers and Omada, two popular choices, on support, features, and price.
Omada vs Noom®
Weight Loss Programmes

Omada vs Noom®

Deciding between Omada or Noom®? See how they compare on support, features, qualifications, and pricing in this comprensive guide
Weight Watchers vs Second Nature
Weight Loss Programmes

Weight Watchers vs Second Nature

Need help choosing which weight loss program is best for you? We've done the research including price, features, and support.
Diet Doctor vs Second Nature
Weight Loss Programmes

Diet Doctor vs Second Nature

Thinking of going low-carb for weight loss? Here's a comparison of two popular low carb programmes, comparing nutrition, support, features, and price.
8Fit vs Second Nature
Weight Loss Programmes

8Fit vs Second Nature

Trying to choose between 8Fit and Second Nature? See how they compare on support, features, and pricing in this comprehensive guide
Bellabeat vs Second Nature
Weight Loss Programmes

Bellabeat vs Second Nature

Are you deciding between Bellabeat or Second Nature? From nutrition to support to available features, heres everything you need to know before signing up
Woman holding phone with Second Nature

Become a Second Nature member

Join today and pay what you like for the first 2 weeks.