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Knowledge is power. Get all the information you need to get on track – and stay there.
When is the best time to inject Mounjaro?

GLP-1s

When is the best time to inject Mounjaro?

You can inject Mounjaro (tirzepatide) at any time of day - morning, afternoon, or evening. But it's recommended to keep your injection timing consistent.

Can’t stop eating junk food? Here’s why

Nutrition

Can’t stop eating junk food? Here’s why

Junk food cravings are a common reason people struggle to eat healthily. Learn why you can't stop eating junk food and what you can do about it.

Weight-loss plateaus explained

Motivation

Weight-loss plateaus explained

Have you reached a 'stalemate' on your weight loss journey, despite keeping up healthy habits? Learn why this happens and what it means for weight loss.

How do you stop nausea from Mounjaro?

GLP-1s

How do you stop nausea from Mounjaro?

Eating a diet based on whole foods, mindful eating habits, and strategic timing of your Mounjaro injection can manage nausea from Mounjaro

Wegovy vs Mounjaro

GLP-1s

Wegovy vs Mounjaro

Wegovy & Mounjaro are weight loss injections approved for weight loss & type 2 diabetes, but which one is better? Find out here.

Can you switch from Ozempic to Mounjaro?

GLP-1s

Can you switch from Ozempic to Mounjaro?

You can switch from Ozempic to Mounjaro, but you can't be on them at the same time. Find out more from our clinical team here.

How long does it take for Mounjaro to start working?

GLP-1s

How long does it take for Mounjaro to start working?

Mounjaro (tirzepatide) begins reducing appetite within 24 hours of your first injection, though individual response to the medication will vary.

Can you switch from Saxenda to Mounjaro?

GLP-1s

Can you switch from Saxenda to Mounjaro?

You can switch from Saxenda to Mounjaro, but you'd need to start at the lowest dose of Mounjaro on Second Nature's programme. Find out more here.

Can you switch from Wegovy to Mounjaro?

GLP-1s

Can you switch from Wegovy to Mounjaro?

You can switch from Mounjaro to Wegovy but must follow a structured transition plan under medical supervision. Find out more here.

What helps with diarrhoea while on Mounjaro?

GLP-1s

What helps with diarrhoea while on Mounjaro?

A diet based on whole foods, proper hydration, and electrolyte balance effectively manages diarrhoea while taking Mounjaro. Find out more here.

Make losing weight feel Second Nature

The first step on your Second Nature journey is to take our health quiz.

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