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Lifestyle

Choosing a weight-loss programme? Worried about falling off the wagon on holiday? This section covers the practicalities of lifestyle change in daily life.
Zoe vs Second Nature

Weight Loss Programmes

Zoe vs Second Nature

Discover why NHS-trusted Second Nature outperforms ZOE for sustainable weight loss. Our proven psychology-based approach delivers superior results.

Asda Online Doctor vs Second Nature

Weight-Loss Injections

Asda Online Doctor vs Second Nature

Compare Asda Online Doctor's basic prescriptions with Second Nature's comprehensive, NHS-trusted support for your Mounjaro weight loss journey.

SheMed vs Second Nature

Weight Loss Programmes

SheMed vs Second Nature

Compare NHS-partnered Second Nature with women-focused SheMed. See why Second Nature's clinical evidence offers greater support.

Juniper vs Second Nature

Weight Loss Programmes

Juniper vs Second Nature

Second Nature vs Juniper: See why NHS-partnered Second Nature offers greater peace of mind for a Mounjaro weight-loss journey with proven clinical results.

Voy vs Second Nature

Weight Loss Programmes

Voy vs Second Nature

Second Nature vs Voy: Discover why NHS-partnered Second Nature offers superior support for your Mounjaro weight-loss journey with proven clinical results.

Wegovy vs Mounjaro

Weight-Loss Injections

Wegovy vs Mounjaro

New research from the SURMOUNT-5 trial suggests that, on average, Mounjaro leads to more significant weight loss than Wegovy. Find out more here.

Can you take Mounjaro if you’ve had uterine cancer?

Weight-Loss Injections

Can you take Mounjaro if you’ve had uterine cancer?

You can take Mounjaro (tirzepatide) if you're in complete remission from uterine cancer and are no longer receiving active treatment. Find out more here.

Health at every size: Where do we stand?

Lifestyle

Health at every size: Where do we stand?

Second Nature endorses much of the HAES movement's principles. However, the relationship between weight, body fat, and health is complex. Find out more.

Can you take Mounjaro if you’ve had skin cancer?

Weight-Loss Injections

Can you take Mounjaro if you’ve had skin cancer?

You can take Mounjaro (tirzepatide) if you're in complete remission from melanoma skin cancer and are no longer receiving active treatment. Find out more.

Can you take Mounjaro if you’ve had bowel cancer?

Weight-Loss Injections

Can you take Mounjaro if you’ve had bowel cancer?

You can take Mounjaro (tirzepatide) if you're in complete remission from bowel cancer and are no longer receiving active treatment. Find out more here.

Make losing weight feel Second Nature

The first step on your Second Nature journey is to take our health quiz.

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