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Lifestyle

Choosing a weight-loss programme? Worried about falling off the wagon on holiday? This section covers the practicalities of lifestyle change in daily life.
GLP-1 receptor agonists

GLP-1s

GLP-1 receptor agonists

GLP-1s like Ozempic, Wegovy, and Mounjaro have gained a lot of media attention for weight loss, but how do these weight-loss injections work? Find out here.

Buy Wegovy online UK

GLP-1s

Buy Wegovy online UK

You can buy Wegovy from registered online pharmacies. You can also buy Wegovy online from Second Nature alongside the support of a registered nutritionist.

Semaglutide vs liraglutide

GLP-1s

Semaglutide vs liraglutide

Semaglutide and liraglutide are both in a class of medications called GLP-1s, which reduce appetite and support weight loss. But how do they compare?

Wegovy vs Ozempic

GLP-1s

Wegovy vs Ozempic

Wegovy and Ozempic are both semaglutide injections for weight loss and type 2 diabetes. Is one better than the other? Find out as we analyse the research.

What diet works best with Wegovy?

GLP-1s

What diet works best with Wegovy?

There's no specific diet proven to work best with Wegovy, but Second Nature recommends a diet based on whole foods with Wegovy. Find out more here.

Buy Saxenda online

GLP-1s

Buy Saxenda online

You can buy Saxenda from online registered pharmacies with a prescription. But it may not be the best choice, find out why.

Wegovy cost

GLP-1s

Wegovy cost

Wegovy isn't currently available in the UK, but when it's released it will cost up to £230 a month. But there are other options available.

Mounjaro vs Saxenda

GLP-1s

Mounjaro vs Saxenda

Based on data from randomised controlled trials, Mounjaro generally leads to more weight loss than Saxenda. But which one is right for you?

Can you get Saxenda on the NHS?

GLP-1s

Can you get Saxenda on the NHS?

You can only get Saxenda in the NHS via a tier 3 weight management service. Find out more about eligibility and other options here.

Ozempic vs Saxenda

GLP-1s

Ozempic vs Saxenda

The GLP-1s Ozempic and Saxenda are available in the U.S. to buy online or via prescription if you're eligible, but which one's better? Find out here.

Make losing weight feel Second Nature

The first step on your Second Nature journey is to take our health quiz.

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