Embla and Second Nature are weight-loss programmes alongside Wegovy and Mounjaro. Which one should you join? Find out as we review the two.

Numan and Second Nature are weight-loss programmes alongside Wegovy or Mounjaro, but which one should you choose? Find out as we review Numan.

Can you take Mounjaro after gallbladder removal? Yes, if your BMI is >27. Expert UK guidance on safety, eligibility, & preventing post-surgery weight gain.

Research suggests that after one month on Mounjaro, you can lose around 4% of your body weight; after two months, it's around 6%. Find out more here.

Not losing weight on Mounjaro? Discover the 3 main reasons why and how to overcome them. Expert UK guidance on dosage, plateaus, & maximizing your results.

It's generally considered safe to use Mounjaro while on HRT. However, some caution is advised for those on oral HRT medications. Find out more.

Best Nando's options while taking Mounjaro. Complete guide to grilled chicken, spice levels, and managing side effects. UK dietitian approved options.

Discover the best Leon options while taking Mounjaro. Our guide covers grilled chicken boxes, Mediterranean salads, and managing side effects.

The best options at Pret while on Mounjaro are the high-protein, high-fibre options like their Chef Select Salads, or a vegetable soup with an egg pot.

When you visit McDonald's on Mounjaro, we recommend aiming for high-protein options and drinking water on the side instead of sugary drinks.