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Lifestyle

Choosing a weight-loss programme? Worried about falling off the wagon on holiday? This section covers the practicalities of lifestyle change in daily life.
Tirzepatide vs semaglutide

Weight-Loss Injections

Tirzepatide vs semaglutide

Tirzepatide and semaglutide are popular weight-loss injections available in the UK, but which one is better? Find out here as we review the evidence.

Scottish Slimmers vs Second Nature

Weight Loss Programmes

Scottish Slimmers vs Second Nature

Thinking about Scottish Slimmers to help you lose weight? Here's the research on the programme, complete with price comparisons and included features.

myBMI vs Second Nature

Weight Loss Programmes

myBMI vs Second Nature

myBMI and Second Nature are digital programmes offering weight-loss injections like Mounjaro and Wegovy. But which one should you join? Find out here.

Habitual vs Second Nature

Weight Loss Programmes

Habitual vs Second Nature

Habitual and Second Nature are weight-loss programmes alongside a Wegovy or Mounjaro weight-loss injection. But which one should you join? Find out here.

Mounjaro: Is it safe?

Weight-Loss Injections

Mounjaro: Is it safe?

Mounjaro is considered a safe medication for people living with type 2 diabetes and obesity. However, all medications have potential risks; find out more.

How Mounjaro works for weight loss

Weight-Loss Injections

How Mounjaro works for weight loss

Mounjaro supports weight loss by mimicking two hormones in the body that lower hunger and cravings. Find out more in our latest guide.

Can Mounjaro be prescribed for weight loss in the UK?

Weight-Loss Injections

Can Mounjaro be prescribed for weight loss in the UK?

Mounjaro can be prescribed for weight loss in the UK after it was approved in November 2023. Second Nature has launched a Mounjaro programme, find out more.

Why am I still hungry on Wegovy?

Weight-Loss Injections

Why am I still hungry on Wegovy?

You may still be hungry on Wegovy as it takes time for your body to adjust to the medication, you may also need to consider dietary changes. Find out more.

Is Mounjaro available in the UK?

Weight-Loss Injections

Is Mounjaro available in the UK?

Mounjaro (tirzepatide) is now available in the UK for weight loss, and Second Nature has launched its Mounjaro weight-loss programme. Find out more here.

Does Wegovy make you feel tired?

Weight-Loss Injections

Does Wegovy make you feel tired?

Fatigue and tiredness are a common side effects of Wegovy. In a recent study, 44% of people on Wegovy reported feeling more tired than usual. Find out more.

Make losing weight feel Second Nature

The first step on your Second Nature journey is to take our health quiz.

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