- Freezable
- Vegetarian
- High-protein
- Nausea-friendly
- Under 20 mins
- Batch-prep friendly
Ingredients
Serves: 1
- 40g rolled oats
- ½ tbsp ground flax seeds
- 100ml milk
- 2 tbsp plain natural or Greek yoghurt
- 1 tbsp cream cheese
- 1 handful fresh berries
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Method
Step 1
Mix all the ingredients together in a container, leave overnight to chill.
Step 2
Top with 1 handful of fresh berries to serve.
