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Author
Robbie Puddick (RNutr)
I'm a dual registered nutritionist with both the AfN (public health) and SENR (sports and exercise).
I've been working for Second Nature since the end of 2018 and my main passions lie in understanding how the body works and unpacking the complicated science of nutrition.
I want to provide people with actionable, sensible, and practical guidance on how to live their lives to the fullest - and hopefully my writing supports that!
Robbie’s Latest Articles
Weight-Loss Injections
Does Mounjaro make you feel cold?
Mounjaro may lead to you feeling cold due to how the drug interacts with the brain, energy expenditure, and loss of body fat. Find out more here.
Weight-Loss Injections
Does Mounjaro make you thirsty?
Mounjaro may cause thirst when starting or changing doses. Learn why this happens, how common it is, whether it's temporary, and how to treat it.
Weight Loss Programmes
CheqUp vs Second Nature
Compare Second Nature with CheqUp for weight-loss medications in 2025. See how our NHS-backed approach delivers sustainable results.
Weight Loss Programmes
Zoe vs Second Nature
Discover why NHS-trusted Second Nature outperforms ZOE for sustainable weight loss. Our proven psychology-based approach delivers superior results.
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