US
Author
Robbie Puddick (RNutr)
I'm a dual registered nutritionist with both the AfN (public health) and SENR (sports and exercise).
I've been working for Second Nature since the end of 2018 and my main passions lie in understanding how the body works and unpacking the complicated science of nutrition.
I want to provide people with actionable, sensible, and practical guidance on how to live their lives to the fullest - and hopefully my writing supports that!
Robbie’s Latest Articles
Wegovy compatibility
Can you take Wegovy with anxiety?
Yes, there's no interaction between Wegovy and anxiety medications like SSRIs. How to tell Wegovy side effects apart from anxiety symptoms.
Wegovy compatibility
Can you take Wegovy while on statins?
Yes, no interaction between Wegovy and statins. The SELECT trial showed a 20% reduction in cardiovascular events on top of statin therapy.
Weight-loss medications
GLP-1 muscle and protein planner: maintain muscle while losing weight
Without resistance training, up to 40% of weight lost on GLP-1 medications can be muscle. Get a free personalised protein and exercise plan.
Weight-loss medications
Foundayo (orforglipron): what it is, how it works, and when it’s coming to the UK
Foundayo (orforglipron) is a daily GLP-1 pill for weight loss with no fasting requirements. FDA-approved April 2026. Average weight loss 11.2% at 72 weeks.
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