Robbie Puddick

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NHS

Vitality

Author

I'm a dual registered nutritionist with both the AfN (public health) and SENR (sports and exercise). I've been working for Second Nature since the end of 2018 and my main passions lie in understanding how the body works and unpacking the complicated science of nutrition.

I want to provide people with actionable, sensible, and practical guidance on how to live their lives to the fullest - and hopefully my writing supports that!

Robbie’s Latest Articles

GLP-1s

Can you take Mounjaro if you’ve had breast cancer?

You can take Mounjaro (tirzepatide) if you're in complete remission from breast cancer and are no longer receiving active treatment. Find out more.

GLP-1s

Should you take protein powders while on Mounjaro?

You can take protein powders while on Mounjaro. However, we'd recommend aiming to get your protein from whole foods first. Find out more here.

GLP-1s

Should you take collagen while on Mounjaro?

You can safely take collagen supplements while using Mounjaro (tirzepatide). However, supplements shouldn't be considered a replacement for a healthy diet.

Weight Loss Programmes

SheMed vs Second Nature

SheMed and Second Nature are both weight-loss programmes offering medication alongside digital support to help people lose weight. Find out more here.