US
Author
Robbie Puddick
I'm a dual registered nutritionist with both the AfN (public health) and SENR (sports and exercise). I've been working for Second Nature since the end of 2018 and my main passions lie in understanding how the body works and unpacking the complicated science of nutrition.
I want to provide people with actionable, sensible, and practical guidance on how to live their lives to the fullest - and hopefully my writing supports that!
Robbie’s Latest Articles
GLP-1s
Can Ozempic or Wegovy help with menopause weight gain?
New research suggests semaglutide (the drug in Ozempic and Wegovy) can support weight loss for women during menopause. Find out more here.
GLP-1s
How to travel with Mounjaro
To travel with Mounjaro you should pack it in your cabin bag, keep it cooler than 30 degrees Celsius, and aim to take it on the same day as usual.
GLP-1s
How to travel with Wegovy
To travel with Wegovy you should pack it in your cabin bag, keep it cooler than 30 degrees Celsius, and inject on the same day as usual. Find out more.
Company
Mounjaro side effects and how to manage them
Mounjaro is a weight-loss injection that contains the drug tirzepatide. Common side effects are mainly mild, transient, and related to the GI tract.
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