A recent article suggested that Wegovy (semaglutide) ruined your appetite forever, but what does the science say? The short answer is no; find out why.

The short answer is no, Wegovy isn’t the cure for obesity. The longer answer is: it’s complicated, find out why in our latest blog.

Ozempic and Wegovy have caused a media stir recently, but two newer drugs from Eli Lilly may be more effective - find out more.

Struggling to stick with your diet, lose weight, and improve your health? CoachGPT, our free AI health coach, has you covered.

A new study has shown that sweeteners impact our gut microbiome (bacteria), but what impact does this have on our blood sugar and long-term health?

We're thrilled that Second Nature led to the largest amount of weight loss at 12 months in this new research paper published by NHS England in the BMJ!

Blood tests are a great way to check on our health. But which ones should you choose? Find out the two best tests to track your health and what your results mean.

Wondering how to convert your React Native codebase to TypeScript? We recently converted 100,000 lines of our app to TypeScript. Read on to learn how!

We know that summer diets don't work and every body is a summer body! Read our research on how people are feeling ahead of the summer after a long year in lockdown

Reflecting can help us identify what went well and areas we'd like to work on. See our suggestions on how to start, plus our own reflections on the year.