- Vegetarian
- Under 20 mins
Ingredients
Serves: 2
- 4 small slices sourdough, seeded, or rye bread
- ½ avocado avocado, smashed
- 2 tbsp mayonnaise
- 3 slices Cheddar cheese (1.5 per person = 9g protein)
- 1 beetroot, thinly sliced
- 1 small carrot, grated
- ¼ small cucumber, sliced
- ¼ small red onion, thinly sliced
- 1 small tomato, thinly sliced
- ½ small red pepper, thinly sliced
- 1 small handful iceberg lettuce
Enjoying this recipe? We’ve got a book load more.
Our recipe book is packed with 100 simple, indulgent recipes developed by our nutritionists and dietitians. Grab your copy today for 25% off.
Buy your recipe book here
Method
Step 1
Divide the ingredients evenly between the two sandwiches. Place the top slice of bread on the sandwich and squish down firmly. Cut in half and enjoy!


