A gluten-free pork recipe with butternut squash, spinach, and tin chickpeas. Ready in 60 mins. Serves 4. Developed by Second Nature dietitians.

A high-protein pork recipe with slice wholegrain bread, ham, and or 2 slices of cheddar cheese. Ready in under 10 mins. Serves 1.

A dairy-free pork recipe with uncooked brown rice, cucumber, and white vinegar. Ready in 30 mins. Serves 4. Developed by Second Nature dietitians.

A gluten-free pork recipe with brown basmati rice, savoy cabbage, and fennel seeds. Ready in 1 hr 10 mins. Serves 4. Developed by Second Nature dietitians.

A high-protein pork recipe with brown onions, carrots, and beef mince. Ready in 60 mins. Serves 8. Developed by Second Nature dietitians.

Looking for a healthier pie recipe? Try this take on sausage and mash, packed with veg, this will be a popular meal for the whole family.

A great way to use up any leftover veg from your Christmas or roast dinner. Feel free to use plant-based sausages to keep this recipe meat-free. 

A healthier take on the roast dinner classic. Pair these stuffing balls with your favourite meat and vegetables for a delicious lower-carb meal. 

Our lower carb option of a picnic staple doesn't compromise on taste! Pair with a fresh salad for a balanced lunchtime option.

These pork bowls take all the best bits from the classic burrito and also make fantastic leftovers for work the next day.