Recipes
Learn how to cook your own healthy and satisfying meals using the latest recipes from Second Nature.
Breakfast and eggs
Bircher muesli
A vegan breakfast with pink lady apple, rolled oats, and chia seeds. Ready in under 5 mins. Serves 2. Developed by Second Nature dietitians.
Dessert
Chocolate chip skillet pancake
A vegetarian dessert with almonds, porridge oats, and of salt. Ready in 30 mins. Serves 6. Developed by Second Nature dietitians.
Breakfast and eggs
Spicy ful madammas
A vegan breakfast with cumin seeds, tins flageolet beans, and tahini. Ready in 25 mins. Serves 4. Developed by Second Nature dietitians.
Dessert
Chocolate mousse
A vegetarian dessert with 90% chocolate, orange, and orange juice. Ready in under 20 mins. Serves 4. Developed by Second Nature dietitians.
Vegetarian/vegan
Paneer sabji
A vegetarian recipe with paneer cut into cubes, cloves of garlic, and onions. Ready in 25 mins. Serves 4. Developed by Second Nature dietitians.
Beef and meat
Spicy courgette noodles with mince
A gluten-free beef recipe with beef, courgettes, and 2cm fresh ginger. Ready in 40 mins. Serves 4. Developed by Second Nature dietitians.
Sides, sauces and dips
Braised cabbage
A vegan side with red cabbage, pink lady, and cloves. Ready in 60 mins. Serves 4. Developed by Second Nature dietitians.
Vegetarian/vegan
Vegan chilli
A vegan recipe with carrots, tin brown lentils, and tin kidney beans. Ready in 60 mins. Serves 4. Developed by Second Nature dietitians.
Breakfast and eggs
Green eggs
A gluten-free breakfast with kale, spinach, and pesto. Ready in under 15 mins. Serves 2. Developed by Second Nature dietitians.
Mains
Mulled wine
A vegan drink with bottle of dry red wine, brandy, and orange. Ready in 45 mins. Serves 4. Developed by Second Nature dietitians.
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