- Freezable
- Vegetarian
- Gluten-free
- Lower-carbohydrate
Ingredients
Serves: 4
- 1 small broccoli, diced
- 1 small cauliflower, diced
- 2 cloves garlic, minced
- 25g butter
- 1-2 tbsp whole milk or cream
- 2 handfuls Cheddar cheese
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Method
Step 1
Steam the diced broccoli and cauliflower, until softened.
Step 2
Add the broccoli, cauliflower, garlic, butter, and milk to a large mixing bowl, and season with salt and pepper.
Step 3
Using a handheld blender, blend the mixture until softened and creamy. If too thick, add another tbsp of milk.
Step 4
Layer the blended broccoli/cauliflower mash on top of a cottage pie, shepherd’s pie, chicken pie, or fish pie mixture. Sprinkle generously with Cheddar and bake in the oven for 30mins, or until golden.
