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Current Health

Keep up to date on important topical health issues with our evidence-backed blogs.
Lockdown: the perfect time to build new habits

Blog

Lockdown: the perfect time to build new habits

Learn why this uncertain period is actually the perfect time to build new habits into our daily routine, and what we can do to keep them post-lockdown.

15th May 2020

Myth: dietary supplements prevent coronavirus (COVID-19)

Blog

Myth: dietary supplements prevent coronavirus (COVID-19)

Learn why this uncertain period is actually the perfect time to build new habits into our daily routine, and what we can do to keep them post-lockdown.

12th May 2020

Coronavirus lockdown insights: a survey

Blog

Coronavirus lockdown insights: a survey

Learn why this uncertain period is actually the perfect time to build new habits into our daily routine, and what we can do to keep them post-lockdown.

6th May 2020

Make self-isolation Second Nature

Blog

Make self-isolation Second Nature

Learn why this uncertain period is actually the perfect time to build new habits into our daily routine, and what we can do to keep them post-lockdown.

28th April 2020

Coronavirus: how to sleep better

Blog

Coronavirus: how to sleep better

Learn why this uncertain period is actually the perfect time to build new habits into our daily routine, and what we can do to keep them post-lockdown.

23rd April 2020

How to reduce our alcohol intake during self-isolation

Blog

How to reduce our alcohol intake during self-isolation

Learn why this uncertain period is actually the perfect time to build new habits into our daily routine, and what we can do to keep them post-lockdown.

23rd April 2020

Coronavirus and vitamin C

Blog

Coronavirus and vitamin C

Learn why this uncertain period is actually the perfect time to build new habits into our daily routine, and what we can do to keep them post-lockdown.

16th April 2020

How to have a healthy Easter

Blog

How to have a healthy Easter

Learn why this uncertain period is actually the perfect time to build new habits into our daily routine, and what we can do to keep them post-lockdown.

8th April 2020

Coronavirus outbreak: how to protect our physical and mental health

Blog

Coronavirus outbreak: how to protect our physical and mental health

Learn why this uncertain period is actually the perfect time to build new habits into our daily routine, and what we can do to keep them post-lockdown.

17th March 2020

2019 New Year’s reflections

Blog

2019 New Year’s reflections

Learn why this uncertain period is actually the perfect time to build new habits into our daily routine, and what we can do to keep them post-lockdown.

27th November 2019

Make losing weight feel Second Nature

The first step on your Second Nature journey is to take our health quiz.

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