
Vegetarian/vegan
A vegetarian recipe with aubergines, spinach, and ricotta. Ready in 60 mins. Serves 4. Developed by Second Nature dietitians.

Dessert
A vegan dessert with rolled oats, bananas, and peanut butter. Ready in under 20 mins. Serves 12. Developed by Second Nature dietitians.

Sides, sauces and dips
A vegan side with aubergines and tahini. Ready in 50 minutes. Serves 4. Developed by Second Nature dietitians.

Weight-loss medications
You might not be losing weight on Foundayo because the dose isn't lowering hunger enough, you've reached a plateau, or your eating habits haven't changed.

Weight Loss Programmes
SheMed vs Second Nature: Compare blood testing, dietitian-led coaching, clinical evidence, and pricing for Mounjaro and Wegovy weight-loss programmes.

Weight-loss medications
Foundayo (orforglipron) is a daily GLP-1 pill for weight loss (11.2%) with no fasting requirements. MHRA approved for UK use on August 10th 2026.

Weight Loss Programmes
Juniper vs Second Nature compared. NHS partnerships, clinical evidence, dietitian support, and reviews show how these UK weight-loss programmes differ.

Weight Loss Programmes
Voy vs Second Nature compared. See how clinical evidence, NHS partnerships, dietitian support, & reviews differ between these weight-loss programmes.

Weight Loss Programmes
Numan vs Second Nature compared. See how NHS commissioning, clinical evidence, coaching, and programme design differ between these UK providers.

Sides, sauces and dips
A vegetarian side with cheddar, parmesan, and philadelphia soft cheese. Ready in 30 mins. Serves 6. Developed by Second Nature dietitians.