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Lifestyle

Choosing a weight-loss programme? Worried about falling off the wagon on holiday? This section covers the practicalities of lifestyle change in daily life.
What diet works best with Wegovy?

GLP-1s

What diet works best with Wegovy?

There's no specific diet proven to work best with Wegovy, but Second Nature recommends a diet based on whole foods with Wegovy. Find out more here.

Buy Saxenda online

GLP-1s

Buy Saxenda online

You can buy Saxenda from online registered pharmacies with a prescription. But it may not be the best choice, find out why.

Wegovy cost

GLP-1s

Wegovy cost

Wegovy isn't currently available in the UK, but when it's released it will cost up to £230 a month. But there are other options available.

Mounjaro vs Saxenda

GLP-1s

Mounjaro vs Saxenda

Based on data from randomised controlled trials, Mounjaro generally leads to more weight loss than Saxenda. But which one is right for you?

Can you get Saxenda on the NHS?

GLP-1s

Can you get Saxenda on the NHS?

You can only get Saxenda in the NHS via a tier 3 weight management service. Find out more about eligibility and other options here.

Ozempic vs Saxenda

GLP-1s

Ozempic vs Saxenda

The GLP-1s Ozempic and Saxenda are available in the U.S. to buy online or via prescription if you're eligible, but which one's better? Find out here.

Can you get Wegovy on the NHS?

GLP-1s

Can you get Wegovy on the NHS?

You can get Wegovy via the NHS if you meet specific eligibility criteria. Click here to find out more information about Wegovy prescriptions in the UK.

Tirzepatide vs semaglutide

GLP-1s

Tirzepatide vs semaglutide

Tirzepatide and semaglutide are popular weight-loss injections available in the UK, but which one is better? Find out here as we review the evidence.

Scottish Slimmers vs Second Nature

Weight Loss Programmes

Scottish Slimmers vs Second Nature

Thinking about Scottish Slimmers to help you lose weight? Here's the research on the programme, complete with price comparisons and included features.

myBMI vs Second Nature

Weight Loss Programmes

myBMI vs Second Nature

myBMI and Second Nature are digital programmes offering weight-loss injections like Mounjaro and Wegovy. But which one should you join? Find out here.

Make losing weight feel Second Nature

The first step on your Second Nature journey is to take our health quiz.

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