Second Nature logo

US

Latest Articles

Knowledge is power. Get all the information you need to get on track – and stay there.
Can you switch from Saxenda to Mounjaro?

GLP-1s

Can you switch from Saxenda to Mounjaro?

You can switch from Saxenda to Mounjaro, but you'd need to start at the lowest dose of Mounjaro on Second Nature's programme. Find out more here.

Can you switch from Wegovy to Mounjaro?

GLP-1s

Can you switch from Wegovy to Mounjaro?

You can switch from Mounjaro to Wegovy but must follow a structured transition plan under medical supervision. Find out more here.

What helps with diarrhoea while on Mounjaro?

GLP-1s

What helps with diarrhoea while on Mounjaro?

A diet based on whole foods, proper hydration, and electrolyte balance effectively manages diarrhoea while taking Mounjaro. Find out more here.

What helps with constipation while on Mounjaro?

GLP-1s

What helps with constipation while on Mounjaro?

A diet rich in whole foods containing plenty of fibre from fruits, vegetables, nuts, and seeds is the most effective strategy for managing constipation.

Do you need to take electrolytes while on Mounjaro?

GLP-1s

Do you need to take electrolytes while on Mounjaro?

Most people taking Mounjaro (tirzepatide) don't need electrolyte supplements if they maintain a balanced diet and stay hydrated. Find out more here.

What vitamins should you take on Mounjaro?

GLP-1s

What vitamins should you take on Mounjaro?

The vitamins you might need while taking Mounjaro (tirzepatide) depend on your individual circumstances, like whether you're vegan or have a deficiency.

Can you take supplements with Mounjaro?

GLP-1s

Can you take supplements with Mounjaro?

You can take most supplements while using Mounjaro (tirzepatide). But, a balanced diet should provide sufficient vitamins and minerals during weight loss.

Can you take Mounjaro for a short period time?

GLP-1s

Can you take Mounjaro for a short period time?

Mounjaro (tirzepatide) isn't designed for short-term use. Mounjaro is more effective when it's used for longer & combined with healthy habits.

Can you take Mounjaro before weight-loss surgery?

GLP-1s

Can you take Mounjaro before weight-loss surgery?

You can take Mounjaro before weight-loss surgery, and this approach may be particularly beneficial for patients with a BMI over 50. Find out more here.

Can you take Mounjaro after a gastric band?

GLP-1s

Can you take Mounjaro after a gastric band?

You can take Mounjaro with a gastric band, but timing & careful monitoring are crucial due to the adjustable nature of the band. Find out more here.

Make losing weight feel Second Nature

The first step on your Second Nature journey is to take our health quiz.

Hand holding phone

As seen on

The GuardianThe TimesChannel 4The Sunday Telegraph
Evening Standard
Metro