Second Nature logo

US

Lifestyle

Choosing a weight-loss programme? Worried about falling off the wagon on holiday? This section covers the practicalities of lifestyle change in daily life.
Can you get Trulicity on the NHS?

Weight-Loss Injections

Can you get Trulicity on the NHS?

Trulicity is available on the NHS for individuals with type 2 diabetes and other comorbidities. Click here to find out what the criteria are.

Fat-loss Jabs UK

Weight-Loss Injections

Fat-loss Jabs UK

There are currently 2 fat-loss jabs available in the UK. Learn more about these slimming injections, how much they cost, and how to buy them.

Trulicity cost UK

Weight-Loss Injections

Trulicity cost UK

Trulicity costs up £150 a month and is recommended as a long-term medication for type 2 diabetes. Check your eligibility for the medication here.

How quickly will I lose weight on Ozempic?

Lifestyle

How quickly will I lose weight on Ozempic?

You'll start losing weight almost immediately on Ozempic thanks to its appetite-suppressing effects, but does it help you maintain weight loss?

Ozempic side effects

Weight-Loss Injections

Ozempic side effects

The most common side effects of Ozempic are nausea, constipation, vomiting, and diarrhoea. Find out how to manage them in this guide.

Orlistat for weight loss

Weight-Loss Injections

Orlistat for weight loss

Orlistat is a lipase inhibitor that blocks fat digestion to support weight loss, but how effective is it? And should you use it? Find out here.

Can you get Orlistat on the NHS?

Weight-Loss Injections

Can you get Orlistat on the NHS?

You can get Orlistat (120 mg) on the NHS if you meet specific criteria, you can also purchase the 60 mg version over the counter. Find out more here.

How much weight can I lose in a month on semaglutide?

Weight-Loss Injections

How much weight can I lose in a month on semaglutide?

You could lose around 5% of your body after one month on semaglutide, and 8% after two months. Find out more about Wegovy and semaglutide here.

Buy Orlistat online

Weight-Loss Injections

Buy Orlistat online

Orlistat is available over the counter in a 60 mg form or with a prescription for the 120 mg form from approved online pharmacies and weight loss clinics.

Wegovy vs Rybelsus

Weight-Loss Injections

Wegovy vs Rybelsus

Wegovy and Rybelsus are the same drug but administered differently. Their impact on weight loss also differs. Read our guide as we compare the medications.

Make losing weight feel Second Nature

The first step on your Second Nature journey is to take our health quiz.

Hand holding phone

As seen on

The GuardianThe TimesChannel 4The Sunday TelegraphEvening StandardMetro