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Lamb

Lamb kofte, muhammara, and salad

title

Prep and cooking time: 30 to 45 mins

  • Gluten-free
  • Dairy-free
  • High-protein
  • Lower-carbohydrate

Ingredients

Serves: 4

  • 2 red peppers, sliced
  • 50g walnuts
  • 3 tbsp extra virgin olive oil
  • ½ , 1 tsp ground cayenne pepper
  • 3 tbsp tomato puree
  • ½ tbsp extra virgin olive oil
  • 500g lamb mince
  • 3 shallots, finely diced
  • 3 garlic cloves, minced
  • 1 tsp ground cumin
  • 1 tsp ground turmeric
  • ½ , 1 tsp ground cayenne pepper
  • 1 cucumber, deseeded and sliced
  • 3 large tomatoes, sliced
  • 1 small red onion, sliced
  • ½ tsp sumac
  • ½ lemon, juiced
  • 2 pitta, sliced in half (optional)
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Method

Step 1

Preheat the oven to grill.

Step 2

Slice the red peppers into 4-5 large strips. Place onto a non-stick, ovenproof baking tray, and grill skin-side up for 5-8mins. Set aside and cover with a lid, bowl, or tea towel to steam the cooling peppers.

Step 3

While the peppers are grilling, prepare the kofte. In a large mixing bowl, thoroughly mix the lamb, shallots, garlic, cumin, turmeric, and cayenne. Season generously with salt and pepper, and roll into golf ball-sized balls, then roll flat between palms to create a sausage shape. Set aside to marinate while preparing the salad.

Step 4

Once the peppers have cooled and steamed, remove the skin from the peppers and place them into a blender with the walnuts, 3 tbsp olive oil, cayenne pepper, and tomato puree.

Step 5

In a medium-sized salad bowl, mix the cucumber, tomatoes, and red onion, and dress with 1 tbsp olive oil, sumac, lemon, and salt and pepper.

Step 6

In a large, non-stick frying pan, add ½ tbsp olive oil and begin to fry the kofte in batches.

Step 7

Serve the kofte with muhammara, salad, and optional ½ slice of pitta bread (if using).

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