This coconut bread is a recipe developed by one of our health coaches Marianne. Marianne is a Registered Associate Nutritionist and Health coach, here at Second Nature, and interestingly studied Forensic Science before transitioning into nutrition.
Marianne recommends pairing her coconut bread with a delicious stew, specifically our Moroccan butternut squash stew. This recipe is a great accompaniment to a balanced meal!
Prep and cooking time: 65 mins
Thought the plan might have been for me until I looked at the recipes. I’m a man. Food is out of the freezer into the oven into the mouth. Can’t see the range of ingredients needed prep duration working out to be efficient for single servings. Is there no quick and easy options?
Hi Colin, thanks for your interest in the programme! Our nutrition guidelines are designed to be flexible and cater to a range of dietary requirements and preferences. Our recipes and nutrition advice can be tailored to suit your lifestyle. We provide a broad list of ‘foods to choose’, which can be adapted to exclude any particular foods you either dislike or cannot eat. While we do provide a recipe book for inspiration, you by no means have to eat only these recipes. We encourage you to enjoy your favourite meals and recipes, tweaking these to suit the guidelines. To find out more, please take our health quiz here