Second Nature logo

US

Vegetarian/vegan

Egg salad sandwich

Augusta Gray
Written by

Augusta Gray

Reviewed by dietitian

Fiona Moncrieff

1 min read
Last updated April 2024
Share
FacebookTwitter
title

Recipe: Egg salad sandwich

Prep and cooking time: 10 mins

Serves: 1

Ingredients

  • 2 slices of wholegrain seeded bread, lightly toasted
  • 2 large eggs, boiled and peeled
  • 1/2 – 1 stick celery, finely diced
  • 2 tbsp whole egg mayonnaise
  • 1/2 tsp dried or fresh dill
  • 1 tsp Dijon or wholegrain mustard
  • 1 small cucumber, thinly sliced
  • 1 handful salad leaves

Method

  1. Combine celery, mayonnaise, dried dill, mustard and salt and pepper to taste. Crumble in the boiled egg and stir to combine while gently crushing the boiled egg.
  2. Place the thinly sliced cucumber on the toasted bread. Add on the egg mixture.

You might also like

Make losing weight feel Second Nature

The first step on your Second Nature journey is to take our health quiz.

Hand holding phone

Write a response

Laura

7 January, 2021

If it has egg in its not vegan


Helena Krzysik Saunders

4 December, 2020

Will try for the free days.


As seen on

The GuardianThe TimesChannel 4The Sunday Telegraph
Evening Standard
Metro