A vegetarian dessert with almonds, coconut flour, and flaxseed. Ready in 1 hr 15 mins. Serves 8. Developed by Second Nature dietitians.

A vegan recipe with tofu, red chilli, and limes. Ready in 30 minutes. Serves 2. Developed by Second Nature dietitians.

A vegetarian Italian recipe with vine cherry tomatoes, red peppers, and ricotta. Ready in 40 mins. Serves 4. Developed by Second Nature dietitians.

A vegetarian breakfast with almonds, walnut halves, and pecans. Ready in 45 minutes. Developed by Second Nature dietitians.

A vegetarian dessert with dates, raisins, and brandy. Ready in 1 hr 30 mins. Serves 4. Developed by Second Nature dietitians.

A vegetarian side with aubergines, 3-6 tbsp olive oil, and tomatoes. Ready in 30 mins. Serves 2. Developed by Second Nature dietitians.

A vegan breakfast with cauldron tofu, unsweetened soya milk, and nutritional yeast flakes. Ready in 1 hr 25 mins. Serves 6. Developed by Second Nature

A gluten-free pork recipe with brown basmati rice, savoy cabbage, and fennel seeds. Ready in 1 hr 10 mins. Serves 4. Developed by Second Nature dietitians.

A vegan breakfast with chia seeds, cocoa powder, and squares dark chocolate. Ready in under 20 mins. Serves 2. Developed by Second Nature dietitians.

A gluten-free lamb recipe with carrot, dark speckled lentils, and 400g tin chopped tomatoes. Ready in 45 mins. Serves 4. Developed by Second Nature.