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Restaurants

Going out for a meal? The registered nutritionists here at Second Nature have picked out the healthiest options at popular restaurants across the country for you.
The best options at Nando’s while you’re on Mounjaro

Restaurants

The best options at Nando’s while you’re on Mounjaro

Best Nando's options while taking Mounjaro. Complete guide to grilled chicken, spice levels, and managing side effects. UK dietitian approved options.

The healthiest Leon options when you’re on Mounjaro

Restaurants

The healthiest Leon options when you’re on Mounjaro

Discover the best Leon options while taking Mounjaro. Our guide covers grilled chicken boxes, Mediterranean salads, and managing side effects.

The healthiest Pret a Manger options while on Mounjaro

Restaurants

The healthiest Pret a Manger options while on Mounjaro

The best options at Pret while on Mounjaro are the high-protein, high-fibre options like their Chef Select Salads, or a vegetable soup with an egg pot.

What should you order at McDonald’s if you’re on Mounjaro?

Restaurants

What should you order at McDonald’s if you’re on Mounjaro?

When you visit McDonald's on Mounjaro, we recommend aiming for high-protein options and drinking water on the side instead of sugary drinks.

The healthiest options at Pret a Manger

Restaurants

The healthiest options at Pret a Manger

Pret a Manger is a popular choice for on the go lunches and breakfasts. Our nutritionists have picked out the best lower-carb options for when you want to stick to your healthy diet

The healthiest Costa Coffee options

Restaurants

The healthiest Costa Coffee options

Our registered nutritionists have gone through the Costa Coffee nutritional information for you and picked out the healthiest drink and food options.

The healthiest Wagamama options

Restaurants

The healthiest Wagamama options

Not sure what to order at Wagamama? Our nutritionists have picked out the best options to help you stick to your healthy lifestyle.

The healthiest McDonald’s options

Restaurants

The healthiest McDonald’s options

McDonalds might not always seem like a healthy choice but there are ways to make it work with your healthy lifestyle. Our nutritionists have picked out the best lower-carb options.

Make losing weight feel Second Nature

The first step on your Second Nature journey is to take our health quiz.

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