Best Nando's options while taking Mounjaro. Complete guide to grilled chicken, spice levels, and managing side effects. UK dietitian approved options.

Discover the best Leon options while taking Mounjaro. Our guide covers grilled chicken boxes, Mediterranean salads, and managing side effects.

The best options at Pret while on Mounjaro are the high-protein, high-fibre options like their Chef Select Salads, or a vegetable soup with an egg pot.

When you visit McDonald's on Mounjaro, we recommend aiming for high-protein options and drinking water on the side instead of sugary drinks.

Compare Slimming World® and Joe Wicks 90 day plan to Second Nature's clinically-validated weight-loss programme with proven lasting results.

In this guide, we compare Weight Watchers (WW) and Slimming World to Second Nature's clinically-validated weight-loss programme.

Second Nature and Curate Health provide weight-loss medications like Mounjaro and Wegovy with ongoing support. Read our full guide on how they differ here.

Mounjaro can impact our sleep in many ways. It's been shown to be beneficial for sleep apnea, while also having a negative effect on others. Find out more.

Research shows 50-71% of people taking Mounjaro drink less alcohol. Learn why this happens through Mounjaro's effect on our brain's reward network.

Mounjaro may lead to you feeling cold due to how the drug interacts with the brain, energy expenditure, and loss of body fat. Find out more here.