Mounjaro supports weight loss by mimicking two hormones in the body that lower hunger and cravings. Find out more in our latest guide.

Mounjaro can be prescribed for weight loss in the UK after it was approved in November 2023. Second Nature has launched a Mounjaro programme, find out more.

Mounjaro (tirzepatide) is now available in the UK for weight loss, and Second Nature has launched its Mounjaro weight-loss programme. Find out more here.

You can switch from Saxenda to Wegovy, but you'd need to start at the lowest dose of Wegovy on Second Nature's programme. Find out more here.

The most common side effects of Wegovy are nausea, constipation, vomiting, and diarrhoea. Find out how to manage them in this guide.

What do you need to do to lose weight in 2 months? Find out how with our science-based approach alongside a 7-day meal plan.

There's a lot of hype around intermittent fasting at the moment, but should everyone be fasting? No - like any 'diet', it has downsides. Find out why.

You can lose weight during menopause, but the changes in hormones during this time make it more challenging. Find out more in our guide.

Learn how to identify the reason why your weight-loss might be stalling. Tips to push through a weight-loss plateau and achieve your weight-loss goal.

Consuming excess protein isn't converted into fat. Protein supports good health and weight loss; find out how to optimise your protein intake here.