- Vegetarian
- Vegan
- Gluten-free
- Nausea-friendly
- Lower-carbohydrate
- Under 20 mins
Ingredients
Serves: 2
- 1 medium avocado
- 20g cocoa powder
- 40g Medjool dates
- 30g almond milk (or milk of choice)
Method
Step 1
Soak the dates in hot or boiling water for 15mins.
Step 2
Scoop the avocado flesh out of the avocado and into a blender or jug (if using a stick blender).
Step 3
Add the soaked dates, 2-3 tbsp of the water they were soaking in, and all of the remaining ingredients to the blender and blend until smooth, stopping to scrape down the sides a few times to ensure that everything is evenly blended. If needed add a little extra date water and blend again
Step 4
Divide avocado mousse into 2 small jars or bowls.
Step 5
Chill in the fridge for around an hour or until cooled through. Serve with fresh berries.
